The most female reps registered for 11.6 / 12.5 / 18.5 is 201 reps by Kara Saunders.
The most male reps registered for 11.6 / 12.5 / 18.5 is 198 reps by Mathew Fraser.
See more details, videos and and past records

11.6 / 12.5 / 18.5 is

Complete as many reps as possible in 7 minutes following the rep scheme below:
3 Thruster
3 Chest to bar Pull-ups
6 Thruster
6 Chest to bar Pull-ups
9 Thruster
9 Chest to bar Pull-ups
12 Thruster
12 Chest to bar Pull-ups
15 Thruster
15 Chest to bar Pull-ups
18 Thruster
18 Chest to bar Pull-ups
21 Thruster
21 Chest to bar Pull-ups

This is a timed workout. If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.

Females use 100lbs / 29kg
Males use 100lbs / 45kg

Registered records

Most female reps

Previous results

Most male reps

Previous results

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